Date nut muffins, how I love thee. Flourless Carrot Cake Breakfast Muffins. You can either cook your own apples and blend them, which I often do. I am taking a break from sugar right now and I have to tell you, it’s hard. Add more agave nectar or orange juice to thin … “You can’t eat … 1 Carrot cake meets muffins in this healthy breakfast recipe. These are beyond doubt the best healthy date muffins, and they contain NO REFINED SUGAR and NO ADDED FAT. The Best {No Sugar Added} Banana Muffins 9 / 9 / 12 6 / 12 / 19 I originally made these muffins as a healthy alternative to the sugar-filled, buttercream -topped Pioneer Woman vanilla … Flourless Banana Bread Muffins via Running With Spoons. Recipe tips for Healthy Banana Muffins: You can use an egg instead of the flax “egg” If you like your muffins a little sweeter feel free to add 1/4 cup honey, maple syrup or coconut sugar. The muffins for babies and toddlers contain no added sugar and are sweetened with fruit, I’ve got six of those. There are a few ways to bake without sugar. A naturally sweet snacking muffin flecked with tiny bits of carrots, oats, dates, eggs, and maple syrup. Healthy blueberry date banana yogurt mini muffins (sugar free!) These Apple and Date Muffins are sweetened with fruit and made with Wheat Biscuits which really ups the fibre content. Dates and banana mini muffins, those two ingredients, they are like a match made in mini muffin heaven! If you haven’t tried the combo before, trust me, you are missing out. Enjoy! Dates have essentially the same nutritional value as raisins, so these muffins are high in iron." I want to say a big thank you to Countdown for not only supporting my blog and making this post possible but by continually increasing the number of products they have on Price Lockdown. Combine all ingredients in a bowl. Pour into greased muffin tins and bake for about 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. ... OR, if you need a little bit of a shortcut then have a look for a jar of no added sugar applesauce. Let me count the ways….. Let’s start off by saying what’s in them. These lovelies have dates, prunes, raisins, butter, flour, egg, baking soda, salt and walnuts. You can use applesauce, honey, maple syrup, or dates to sweeten baked goods without sugar, using naturally found sweeteners. Whisk to combine. OR, if you need a little bit of a shortcut then have a look for a jar of no added sugar applesauce. Pour batter into muffin tin (you should have enough for 10-12 standard size … 7 %, tablespoons oil or 2 tablespoons melted. via Chocolate Covered Katie. No Sugar Apple Cinnamon Healthy Muffins. … 22.8 g These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour… This recipe makes 12 standard muffins or 24 mini ones. I love them to work for breakfast or a afternoon snack! They are sweet enough to feel indulgent, despite the lack of added sugar. Recipe is credited to Lori Morrison or Missiauga, Ontario and is from the La Leche League International Cookbook "Whole Foods for the Whole Family." Grease a muffin tin. My kids love breakfasts full of cinnamon rolls, donuts, or coffee cake. They are only 48 calories a piece! OR, if you need a little bit of a shortcut then have a look for a jar of no added sugar applesauce. Carrot Muffins that are warm, cozy, and wholesome! Sugar Free Muffins. Vanilla Bean Blackberry Muffin. Select no added sugar applesauce from Countdown is also on price lockdown at $1.50 a jar, One Pan Pasta – Tomato Sausage & Lentil », Chicken Pasta Bake Family Friendly Loaded With Vegetables, 360g apple puree or unsweetened applesauce, In one bowl mix the crushed wheat biscuits, flour and baking powder, In a second bowl whisk the egg, applesauce, and vanilla together, Add the wet ingredients to the dry, Add the grated apple and dates as well, mix to combine, Either grease a muffin tray very well or use muffin liners, Bake at 180-200 degrees Celsius for 20 minutes, the muffins may need a further 5 or so minutes, but be sure to check them after 20 minutes, For this recipe, I used Countdown Select Wheat Biscuits, Dates are optional, you could substitute for another dried fruit or leave out entirely. Or if you need the extra sweetness, add some chocolate chips. Blend together dry ingredients (except nuts) and stir until just moistened into egg mixture. Perfect for a … This post may contain affiliate links. Sugar Free Apple Muffins Recipe! Recipe is credited to Lori Morrison or Missiauga, Ontario and is from the La Leche League International Cookbook "Whole Foods for the Whole Family." These easy to make healthy muffins are perfect for apple picking season! Whole-wheat pastry flour along with plenty of carrots and… Total Carbohydrate If the muffins … This paleo muffin recipe has NO added sugar and the muffins are naturally sweetened with dates. … Select no added sugar applesauce from Countdown is also on price lockdown at $1.50 a jar, Apple and date muffins a healthy muffin recipe using breakfast cereal great for kids snacks or breakfast on the run, I have made a quick recipe video for this recipe, be sure to watch it, Please know this nutrition analysis is based on the ingredients only, this recipe has not been sent to a laboratory for independent testing, Please leave a comment on the blog or share a photo on Pinterest, Copyright © 2020 My Kids Lick The Bowl on the Cravings Pro Theme. Then I have 16 other muffin recipes for kids that are all healthy in their own way. Beat the egg until foamy, then add the yogurt and mix together until you get a smooth paste. (If you plan to eat the muffins at home, you can just grease the tins with oil. I will not lie my kids LOVE muffins, and I think as long as they are loaded with nutritious things and not too much sugar then they are fine by me. These healthy blueberry muffins are sweetened with dates… Price Lockdown products make up a huge part of my weekly shop and help stick to my weekly shopping budget. Soak dates in boiling water for about 15-20 minutes- most of the liquid should absorb. Mix all ingredients in a blender or food processor until smooth. In this recipe, I use apple puree to sweeten the muffin. Everything has sugar … A giant 1 kg box of Wheat Biscuits is locked down at only $2.50 which makes them super affordable. Cook time includes soak time for dates but only includes cook time for 1 batch of muffins. A 12-hole standard muffin tin, or 2 tins of mini-muffin/fairy cake size. Healthy Date Carrot Muffins The best, most scrumptious date carrot muffins — my family's ABSOLUTE favorite. In this recipe, I use apple puree to sweeten the muffin. Preheat oven to 350 degrees. To take these banana muffins to the next level, add a streusel like the one on these Everyday Pumpkin Muffins with no refined sugar. An easy recipe that will give you the energy fix you need on those busy mornings: my Date with Destiny muffins! Moist and tender and chock-full of date … You can either cook your own apples and blend them, which I often do. These mini muffins contain no added sugar and are perfect for the lunchbox. So without further ado, here are 22 healthy and easy to make muffins … This post may contain affiliate links. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. "A delicious, moist muffin that uses dates as the only sweetening. Please note that despite the fact that these are technically sugar … My babies helped me making this delicious healthy blueberry date banana yogurt mini … Preheat oven to 425 degrees F. Coat 12 muffin cups with cooking spray. Our family is full of sugar-coated carb-lovers. Select no added sugar … We make these moist, sweet, and healthy-ish muffins ALL THE TIME. But my … Please note that despite the fact that these are technically sugar-free, dates, the sweetener in these muffins, are high in natural sugars, so diabetics, please be aware of this! Equipment. Made with no butter, oil, flour or sugar, they are an easy recipe which is completely vegan, gluten free, refined sugar free, dairy free and come with a tested paleo/grain free option! "A delicious, moist muffin that uses dates as the only sweetening. If you can’t find vanilla bean paste, … I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy … Step 2 Whisk flour, bran cereal, baking soda, cinnamon and salt in a large bowl. Makes 20 mini muffins. The … Subscribe to get a free eCookbook … Stir in dates and walnuts. 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