Height Flex Lewis. But he was also, like many of us who are into building big muscles, inspired by Arnold Schwarzenegger. Your email address will not be published. That means he’ll have to aim for gains while remaining shredded to set himself apart. Multi-time 212 pound champion Flex Lewis will compete in this year's Mr. Olympia. It’s Official!!! Check out the chest, waist, arms or biceps, thighs, and neck measurements along with other stuff about your favorite bodybuilder. Normally coming in with a weight of around 190 pounds, the additional 20+ pounds on his 5’7” frame has not gone unnoticed. James ‘Flex’ Lewis has the benefit of having his own gym to help him through this time. In 2019, so many big names like Phil Heath, Shawn Rhoden, and Big Ramy weren’t part of Mr. Olympia, and it … After months of speculation, one of the year’s most exciting story lines has been confirmed. Flex Lewis has had a rough go of it. Lewis likes to train heavy but he’ll also sometimes mix things up and do higher reps to create a new stimulus for the muscles. Yamamoto Nutrition presents the 9th Annual 2019 NPC Flex Lewis Classic + Expo WHEN: October 12, 2019 WHERE: Embassy Suites Hotel1200 Conference Center BlvdMurfreesboro, TN 37129615-890-4464 DIVISIONS: TRUE NOVICE- Athlete that has never competed in an NPC show-FIRST TIME COMPETITOR. We can’t think of anyone that would disagree with this move, as the amount of mass he’s been able to add to his frame is impressive. So they linked up and off to training they went. However, he opted to sit and work on rehabbing his injuries from years of being an athlete. Email: info@generationiron.com. Tap to unmute. *It was submitted by Allistir, 45 years old. Of course, his diet can vary but these meals are what he ate during quarantine according to a day in the life series shared on YouTube in late 2020. He has proven himself to be the premiere 212 athlete with his size, shape, and definition. Dumbbell Lying Pronation Exercise Guide and Videos, Best Side Delt Exercises for Broader, More Powerful Shoulders, Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos, The Best Long Head Triceps Exercises for Thicker, Stronger Arms, How To Do The Dumbbell Lying Triceps Extension, Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations, Dumbbell Iron Cross Exercise Guide and Videos, Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations, 12 Best Pre-Workouts Without Creatine For 2021, Powerlifting Singlets: All You Need To Know (Reviewed), 16 Best Workout Shoes For Better Performance in 2021, Flex Lewis Reflects On Journey To Open Bodybuilding Debut, Recalls Meeting Neil Hill, rehabbing his injuries from years of being an athlete, Flex Lewis ‘None of Us Know When It’s Time, So Live Life” Remembers Dallas McCarver, Roelly Winklaar Believes William Bonac Should Scored Higher At The 2020 Mr. Olympia, 2021 Mr. Olympia Qualification System Rules Revealed, Dani Speegle — Complete Profile: Height, Weight, Biography, Chris Bumstead: ‘It Felt Really Good’ To Get A Perfect Score At 2020 Classic Physique Olympia, Angelica Teixeira – Complete Profile: Height, Weight, Biography, Brandon Hendrickson — Complete Profile: Height, Weight, Biography, Larry Wheels Hits All-Time Personal Record With Earth Shattering 855lb Deadlift Triple, Gets Injured, Blessing Awodibu Is A Shredded 287lb As He Begins Prep For Pro Debut, Ben Chow, Fouad Abiad Respond To New Details of Luke Sandoe’s Death, Kevin Levrone Moves Serious Weight With 12 Reps Of 315lb Behind-The-Neck Press, Julius Maddox Does 750lb Bench Press With Ease, Looks Superhuman, 2017 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212 –, 2016 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212 – 1st Place, 2015 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212 – 1st Place, 2014 IFBB San Marino Pro: IFBB Pro 212 – 1st Place, 2014 EVL’s Prague Pro 212 Bodybuilding: IFBB Pro 212 – 1st Place, 2014 IFBB Korea Grand Prix 212: IFBB Pro 212 – 1st Place, 2014 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212 – 1st Place, 2014 IFBB Arnold Sports Festival: IFBB Pro 212 – 1st Place, 2013 EVL’s Prague Pro 212 Bodybuilding: IFBB Pro 212 – 1st Place, 2013 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212 – 1st Place, 2012 EVL’s Prague Pro 212 Bodybuilding: IFBB Pro 212 – 1st Place, 2012 British Grand Prix 212 Bodybuilding: IFBB Pro 212 – 1st Place, 2012 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212 – 1st Place, 2011 Arnold Classic Europe Men’s Bodybuilding: Pro Men – 5th Place, 2011 Mr. Olympia Weekend Men 202: Open – 2nd Place, 2011 New York Pro Championships Men’s 202: Men’s 202 Class – 2nd Place, 2011 Mr. Europe Grand Prix Men’s Open: Men’s Open List – 3rd Place, 2011 IFBB British Grand Prix Men’s 202: Men’s 202 List – 1st Place, 2009 IFBB Atlantic City Pro 202 Division – 1st Place, 2009 IFBB 202 Challenge (Mr. Olympia) 202 Division – 5th Place, 2008 Europa Pro Overall Division – 7th Place, 2007 British Nationals (Earned Pro Card) Overall Division – 1st Place, 2006 Mr. Wales U90, Overall U90 Division – 1st Place, 2006 Mr. Britain U90 Division – 1st Place, Incline dumbbell press superset w/ barbell chest press, Elevated bodyweight triceps extensions using Smith bar. For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram. In 2019, so many big names like Phil Heath, Shawn Rhoden, and Big Ramy weren’t part of Mr. Olympia, and it … Flex has decided to move up from the 212 Division to the open class. Angel Calderon Frias (Spain) Shaun Clarida (USA) Kamal Elgargni (Libya) George Peterson (USA) Derek Lunsford (USA) Ahmad Ashkanani (Kuwait) Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Rugby also introduced Flex to weight training for increasing super power and he consequently has the ability to lift an enormous weight and hold it … That means he’s going to need to add mass to a body that already has plenty of it, but the “Welsh Dragon” is ready for the challenge. Flex Lewis all set to challenge for the 2020 Mr. Olympia title. Flex Lewis to compete at 2020 Mr. Olympia – Accepts Special Invitation. For the latest news and updates please follow us on, Flex Lewis Bodybuilding Competition and Career, 2018 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212 –. Lightning has struck and the big news is finally confirmed, Flex Lewis will challenge for the Mr. Olympia title and try to make history. A post shared by Flex Lewis™ (@flex_lewis) on Feb 5, 2020 at 8:01pm PST His addition to the 2020 Mr. Olympia is exciting news for everyone, and it has brought a spark to the competition. James “Flex” Lewis has dominated the 212 scene for years with six straight victories at the Olympia. Unfortunately, we never got to see the Lewis Heath battle, because contrary to what some may believe, the 212 Olympia Showdown is not the 212 Olympia. Sometimes we have questions about: “How tall is flex lewis?” At the moment, 28.01.2020, we have next information/answer: 1,69m. We’ll have no clue how Flex Lewis will contend against the bigger opposition at Open Weight. Moreover, 7x 212 Olympia Showdown champion James “Flex” Lewis was a huge part of the 2020 Mr. Olympia bill. A post shared by Flex Lewis™ (@flex_lewis) on Mar 11, 2020 at 5:21am PDT. A post shared by Flex Lewis™ (@flex_lewis) on Feb 5, 2020 at 8:01pm PST His addition to the 2020 Mr. Olympia is exciting news for everyone, and it has brought a spark to the competition. However, he snuck and trained anyway but his parents eventually took them back. James “Flex’ Lewis was born in Llanelli, Wales. 2014 IFBB Korea Grand Prix 212: IFBB Pro 212, 1st Place 7. Flex Lewis, the 7-time 212 Olympia champion who was preparing to make the jump to the Open division at this year’s Mr. Olympia, announced that he would be pulling out of the contest due to an undisclosed injury. Flex Lewis Looks Massive as he Continues to Make Gains for his... For more news and updates, follow Generation Iron on, Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Flex Lewis will go down as one of the greatest competitors in history. After looking sharp in his lead up to the 2020 Olympia, James “Flex” Lewis gave the unfortunate news that he would be unable to compete at the show.After winning the 212 Mr. Olympia Competition seven times, Flex Lewis was expected to make his Men’s Open Bodybuilding debut at the show. Lewis had a tattoo printed on his left arm at the age of 15, which he claims had stretched and morphed itself completely around his arm as they grew in size. 1. James “Flex” Lewis is an IFBB Professional Open division bodybuilder from Wales. Lewis started off with some plastic Weider branded weights at home. This is not some ‘shooting from the hip’ bold prediction, but rather one that we have given a lot of thought and can point to some particulars that line up to make it very plausible – James “Flex” Lewis will win the 2020 Mr. Olympia. Sometimes we have questions about: “How tall is flex lewis?” At the moment, 28.01.2020, we have next information/answer: 1,69m. Lightning has struck and the big news is finally confirmed, Flex Lewis will challenge for the Mr. Olympia title and try to make history. 2016 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212, 1st Place 2. Rugby also introduced Flex to weight training for increasing super power and he consequently has the ability to lift an enormous weight and hold it … Flex Lewis will have to contend with monsters like Big Ramy, Brandon Curry, and William Bonac to name a few. After looking sharp in his lead up to the 2020 Olympia, James “Flex” Lewis gave the unfortunate news that he would be unable to compete at the show.After winning the 212 Mr. Olympia Competition seven times, Flex Lewis was expected to make his Men’s Open Bodybuilding debut at the show. Flex Lewis all set to challenge for the 2020 Mr. Olympia title. All Rights Reserved. Lewis received a special invitation to compete in what would have been his first Mr. Olympia contest (2020 Mr. Olympia). After securing seven consecutive 212 Olympia titles, Flex Lewis is setting his sights even bigger as he works toward earning a shot at the illustrious Mr. Olympia crown on the open bodybuilding stage in 2020. After winning seven 212 Olympia titles, Flex decided he needed a bigger challenge. Without the weight restriction, many believe that Lewis could step on stage looking even better than usual. Lewis entered his first bodybuilding show, the Jr. Mr. Wales at 19 of which he prevailed victorious. The pair have been grinding hard in the gym, and things seem to be coming together for Kamal. Info. To continue from the last piece, Lewis and Hill have been working together for years after the latter first convinced him to try his Y3T program. After securing seven consecutive 212 Olympia titles, Flex Lewis is setting his sights even bigger as he works toward earning a shot at the illustrious Mr. Olympia crown on the open bodybuilding stage in 2020. For years, writers and fans would compare Lewis to 7x Mr. Olympia Phil Heath. Kroc Rows Vs. Pendlay Rows – Which One Is Best? Structurally and aesthetically, many gave the nod to Flex. BOCA RATON, Fla. (PRWEB) October 16, 2020 -- IFBB Pro League athlete and 212 Olympia Champion, Flex Lewis announced Friday that he will not be competing in the 2020 Mr. Olympia. Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Flex Lewis Out of the 2020 Mr. Olympia October 16, 2020 Flex Lewis, the 7-time 212 Olympia champion who was preparing to make the jump to the Open division at this year’s Mr. Olympia, announced that he would be pulling out of the contest due to an undisclosed injury. Check out his Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis. Flex Lewis Out of the 2020 Mr. Olympia October 16, 2020 Flex Lewis, the 7-time 212 Olympia champion who was preparing to make the jump to the Open division at this year’s Mr. Olympia, announced that he would be pulling out of the contest due to an undisclosed injury. Flextraordinary Productions. You're signed out. The fact that Flex Lewis was able to make the decision, but to also go public with it, speaks volumes about him – not only as a pro athlete, but as a champion. With his Open Weight debut set for the 2020 Olympia, Flex Lewis is hard at work at the Dragon’s Lair. In the 212 Division, Flex stood out as one of the bigger competitors and was on par with his fellow competitors. 2021 QUALIFIED: 212 OLYMPIA. 2015 IFBB Pro 212, 1st Place 4. But it was there that he was eventually discovered by a local bodybuilder by the name of Steve Naylor who saw the potential in young Flex. He’s achieved more than he ever could have imagined but his career isn’t over just yet as we look forward to his Open division participation. 2021 Consumer Report. Also, Lewis has been known to look incredible 10 to 15 pounds above his stage weight of 212 pounds. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more. Flex Lewis was sponsored by Gaspari Nutrition for six years and then signed with BSN, and in 2018, he was offered a contract by Yamamoto Nutrition of which he accepted. Lewis was close friends with IFBB Pro Dallas McCarver who passed away in 2020. Flex Lewis has had a rough go of it. We respect your privacy and take protecting it seriously. 2021 QUALIFIED: 212 OLYMPIA. The fact that Flex Lewis was able to make the decision, but to also go public with it, speaks volumes about him – not only as a pro athlete, but as a champion. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall. He trained at the famous Gold’s Gym in Venice in California for a little and then was eventually approached by the well-known Milos Sarcev, who invited him to train with elite bodybuilders at Kolosseum Gym. If playback doesn't begin shortly, try restarting your device. 2014 Mr. Olympia Weekend Bodybuilding: IFBB Pro 212, 1st Place 8. New York, NY 10001 Monday, January 18, 2021 Home Famous journalist and promoter Peter McGough eventually introduced Flex Lewis to the legendary Joe Weider who offered him a contract with Weider Publications in 2006. “Bodybuilding is all about muscle confusion, muscle breakdown, and I truly believe that if you do the same routine week in and week out, your body will get used to it.”. As opposed to competing just to compete, he did the right thing by his health. 2015 IFBB Pro 212, 1st Place 4. Without the weight restriction, many believe that Lewis could step on stage looking even better than usual. Although, his parents didn’t exactly love the idea of him lifting weights at that age. “It was actually made easier for me by… Flex Lewis will return to the Olympia stage this year in pursuit of bodybuilding’s most coveted title. Sign up to the GI newsletter for breaking news, workouts, diets, and exclusive offers. What Did Ronnie Coleman Eat in His Prime? Coming up from the 212 division means he’ll have to pack on massive muscle. Read: Flex Lewis ‘None of Us Know When It’s Time, So Live Life” Remembers Dallas McCarver. Flex Lewis to compete at 2020 Mr. Olympia – Accepts Special Invitation. Structurally and aesthetically, many gave the nod to Flex. From what we can tell the former 212 champ is looking up to the challenge. At age 12, Flex Lewis got his hands on a book by the “Golden Eagle” Tom Platz and you could say that he developed an obsession for muscular physiques at this point. He also owns a large gym, “The Dragon’s Lair,” of which he also trains athletes. Required fields are marked *. Ever since his last win in 2018, everyone has been speculating if in fact The Welsh Dragon would reemerge in the open category, giving his all … Flex Lewis will have to contend with monsters like Big Ramy, Brandon Curry, and William Bonac to name a few. He won his Pro Card at the 2007 British Nationals in the Overall Division. 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Mailing list and get interesting stuff and updates to your email inbox goals and spread the knowledge needed!, business owner ) contend with monsters like Big Ramy, Brandon Curry, and geek culture.... A group of competitors who ’ d train and do everything together ; a brotherhood get... ( @ flex_lewis ) on Mar 11, 2020 at 5:21am PDT think Lewis... Store of IFBB Pro 212, 1st Place 7 to Eat Eggs, to! Being an athlete @ generationiron.com else to claim the title this year 's Mr. Olympia Weekend:... Now, he was called Flex by his health Copyright 2021 Generation Iron, Jonathan Salmon is a,... How do you think Flex Lewis usually has six meals per day and a.. And work on rehabbing his injuries in hopes of competing on the Olympia stage this year, the Mr.. Lewis Reflects on Journey to Open bodybuilding debut, Recalls Meeting Neil Hill the premiere 212 athlete his. Needed a bigger challenge the former 212 champ ’ s a 7x Olympia... 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